Sport
26 June, 2023
Fitter for life
LOCALS over 40 looking to improve their quality of life and improve their strength and fitness are being encouraged to get involved in the “Fitter for Life” program run by Momentum Gymnastics in Atherton.
LOCALS over 40 looking to improve their quality of life and improve their strength and fitness are being encouraged to get involved in the “Fitter for Life” program run by Momentum Gymnastics in Atherton.
Fitter for Life Gymnastics is a program that aims to improve the mobility, strength, balance and coordination of its participants in a fun, social and welcoming environment. The classes provide opportunities to connect with likeminded people and make it easier for people to remain active.
The program is so beneficial that Momentum Gymnastics is adding new classes from beginner to bootcamp to cater for adults who want to improve their fitness.
Momentum Gymnastics is located at the Atherton Showgrounds directly behind Merrilands Hall, classes run on Monday and Thursday mornings.
For more information about the program contact the gym on 0427 079 703 or send an email to info@momentumgymnastics.com.au
